Join a workout!  We love making new friends!

All weekday workouts are 45 minutes long and begin at 5:15 a.m.

Monday-  Carteret Community College ( parking lot just left of civic center)

Wednesday- West Carteret High School (park to left of school)

Friday- Big Rock Landing (downtown Morehead City boardwalk by Red Fish Grill)

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Workouts are for all levels of fitness.   Modifications will be offered!  You may want to bring a towel or a mat. 

We often have a workout Tuesday evening and Saturday morning but times and locations are FIA LOOSE!  We would love to fill you in on upcoming events. Reach out on Facebook or our contact page.