Females in Action, aka FiA, is a community of women who strive to help each other improve in all areas of our lives. We develop strong friendships while developing strong bodies, and give back to our community. 


FiA stands for Females in Action.  We are a community of women whose mission is to make each other stronger in all areas of our lives. We do this through ‘Actions’ which are focused on our:

  • Bodies – We organize FREE, peer-led workouts four days of the week. 

  • Minds – We get together for coffee, parties, support groups, and faith interactions.

  • Hearts – We give our time and resources to the community and invest in each other by joining together for coffee, dinners, and FiA socials.


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